The first .5 mile was a little rough. My knee and hip were feeling a little achy, but then mile 2 was super easy and then I had to push through the third. I was originally going to stop at 3 especially because that last mile was getting rough, but then it started getting better and I told myself anything over 3 is great...
I added a whole extra mile. 4 is the longest I have run in awhile and I feel good. I am gonna ice and stretch really good, but I am starting to feel a little more confident that I will be able to get through the training plan (fingers crossed).
So...With my training plan I am going to be doing some cross training and working on building muscle back up. I really miss my personal trainer, but I couldn't bring him with me (husband's
Also, I wish I could wear my compression pants everywhere I go every single day! They are comfortable and tuck everything in nicely :)
Keep an eye out for my Training tab because I am planning on putting my whole half training log on there and thinking about measurements and before photos..(We'll see about those)